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Ingredient
Radish Leaves Chutney
Introduce
Chef :
Naheed AlamRadish Leaves Chutney
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Radish leaves have many health benefits .These are full of magnecium,vitamin C and K.They are also helpful in oxidative damage of liver tissue .
Ingredient
Food ration :
2-3persons
1/2 cup
chopped coriander leaves
1-2
green chillies
3-4
garlic cloves
1/2
small tomato
1/2 tsp
black salt
1/4 tsp
common salt
2 tbsp
lemon juice
Cooking instructions
* Step 1
Clean and wash all the leaves.
* Step 2
Peel garlic cloves and cut green chillies into pieces
* Step 3
Put all the ingredients in a grinding jar.Add some water and grind to smooth paste.
* Step 4
Take out.Enjoy with your favourite snack or serve it as accompaniment with meals.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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