Home ginger Scallion Ginger Meatballs w/ Bulgogi Sauce

Scallion Ginger Meatballs w/ Bulgogi Sauce

Introduce

Chef :

The Cast Iron Soulé

Scallion Ginger Meatballs w/ Bulgogi Sauce

plus Roasted Carrots, Ginger Rice & Sriracha Crema

Ingredient

Food ration :

2 people

Cooking time :

45 minutes
12 oz

Carrots

3/4 cup

Jasmine Rice

2 tbsp

Sour Cream

1 1/4 cup

Water

Cooking instructions

* Step 1

Adjust racks to top and middle positions and preheat oven to 425°. Wash and dry all produce.

* Step 2

Trim, peel, and cut carrots on a diagonal into half-inch-thick pieces. Toss on a baking sheet with a drizzle of oil and a pinch of salt and pepper.
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* Step 3

Roast on top rack until browned and tender, 20-25 minutes.

* Step 4

While carrots roast, peel and mince or grate ginger. Trim and thinly slice scallions, separating whites from greens; mince whites.
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* Step 5

Heat a drizzle of oil in a small pot over medium-high heat. Add half the ginger; cook until fragrant, 1 minute.

* Step 6

Stir in rice, 1¼ cups water, and a pinch of salt. Bring to a boil, then cover and reduce heat to low. Cook until rice is tender, 15-18 minutes. Keep covered off heat until ready to serve.
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* Step 7

While rice cooks, in a large bowl, combine beef, scallion whites, panko, remaining ginger, and 1tbsp bulgogi sauce. Season with salt and pepper.
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* Step 8

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* Step 9

Form into 1½-inch meatballs; place on a second baking sheet. Bake meatballs on middle rack until browned and cooked through, 14-16 minutes.
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* Step 10

Meanwhile, in a small bowl, combine sour cream with Sriracha to taste. Add water 1 tsp at a time until mixture reaches a drizzling consistency.
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* Step 11

Once meatballs are done, carefully transfer to a second large bowl; add remaining bulgogi sauce and toss to coat.
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* Step 12

Fluff rice with a fork; taste and season with salt if desired. Divide rice between plates and top with carrots, meatballs, and any bulgogi sauce from bowl. Drizzle with Sriracha crema.
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* Step 13

Garnish with scallion greens and as many sesame seeds as you like and serve.
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Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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