Carrot Ginger Soup in Coconut Milk
Cooking instructions
* Step 1
Cut red onion and saute in large sauce pan until browned in coconut oil or butter.
* Step 2
Cut carrot into disks and grate ginger. Add to pot. Saute for 5 minutes.
* Step 3
Add chicken broth and spices, cook over medium heat for 30-40 minutes.
* Step 4
Add coconut milk and use barmixer or food processor to liquify.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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