Vanilla pear milkshake
Introduce
Chef :
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Vanilla pear milkshake
# pear milk shake
# Cookpad
pear is a mild, sweet fruit with a fibrous center. They are rich in essential antioxidants, plant compounds, and dietary fiber. Pears pack all of these nutrients in a fat free, cholesterol free fruit that is around 100 calories.
Ingredient
Food ration :
2 servings
Cooking time :
5 mins
Cooking instructions
* Step 1
Firstly take a blender and add chilled milk,sugar, chopped pear pieces, vanilla syrup. Blend for few minutes until to smooth milkshake.
* Step 2
Pour prepared Vanilla-Pear Milkshake in 2 serving glasses.
* Step 3
Serve Relish Delicious Cool Vanilla-Pear Milkshake garnishing with pistachio nuts flakes.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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