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Keto friendly pinwheel

Introduce

Chef :

Layla (lulu)

Keto friendly pinwheel

Ingredient

Food ration :

4 servings

Cooking time :

26 minutes
1 1/4 cup

almond flour

1 teaspoon

baking powder

1/2 teaspoon

salt

1

egg

4 ounce

cream cheese

1 teaspoon

Garlic powder

1 teaspoon

thyme

Cooking instructions

* Step 1

Melt the mozzarella cheese in the microwave for two minutes

* Step 2

Mix Almond flour psyllium husk baking powder the thyme salt Add the beaten eggs to it then add to the melt cheese make a dough
Image step 2

* Step 3

Roll the dough over paper parchment spread the cream cheese then bbq sauce the meat and vegetables
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* Step 4

Roll it like log refrigerate for half hour then slice 2 inch thick spread over paper parchment
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* Step 5

Cook at 350 f for 20 minutes enjoy 😉
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* Step 6

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Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
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