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Ingredient
Apple &orange smoothie
Introduce
Chef :
Travel with HenaApple &orange smoothie
Apple orange smoothie, a perfect summer drink to brighten up your day . apples and oranges are two of my favourite fruits.
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Ingredient
Food ration :
1 servingCooking time :
5min
1
Apple
1
Orange
As Required
Water
2 tsp
Sugar
Cooking instructions
* Step 1
Peel the skin if apples are not organic. Keep the skin on for organic apples. Wash and peal the oranges.
* Step 2
Remove the pith of the oranges and halve the oranges, lengthwise. Then make a deep cut in the halved oranges in the center, so you cut all of the orange segments. Remove the seeds.
* Step 3
Add the oranges and the chopped apple Blend until smooth. If it is too thick for your liking simply pour more liquid like water or juice & blend.
* Step 4
Then finally add sugar mix well. serve apple and orange smoothie immediately.
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