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Ingredient
Pomfret Fish Mustard Curry
Introduce
Ingredient
Food ration :
2 peopleCooking time :
40 minutes
4 pieces
Pomfret fish
1/2 tsp
turmeric powder
1/4 cup
yellow mustard
1/2 tsp
Bengali 5 spice or panchphoran
As Per Taste
Salt
4 tbsp
Mustard oil for frying
Cooking instructions
* Step 1
Smear the pomfret fish pieces with turmeric and salt and keep them aside.
* Step 2
Put the mustard seeds and 2 green chilies in a grinder with little water and blend them into a smooth paste. Now strain the paste through a sieve and keep aside.
* Step 3
Now heat mustard oil in a pan and fry the pomfret fishes. Once done, remove from oil and keep aside.
* Step 4
Now in the same oil put 1/2 tsp panchforan and wait for it to splutter.
* Step 5
Now add the prepared mustard paste and mix well. Add in whole green chilies and salt as per taste. Cover with a lid and cook till oil separates from the pan.
* Step 6
Serve hot with steamed rice.
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