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Ingredient
Sweet & sour Raw mango Chutney
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Ingredient
Food ration :
4-5 peopleCooking time :
5 minutes
3-4
green chilli
1/4 cup
garlic
Pinch
Salt
Cooking instructions
* Step 1
Peel Karries and cut them in thin slices. (Curry should b Kachi paki curry not full raw n not full ripen)
* Step 2
2. Add all of the ingredients in blender & blend it
* Step 3
3. Keep blending till all is well smooth and in thick consistency.
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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