Home Dish Chia Seeds Drink #Ramazankitayari #CookpadApp

Chia Seeds Drink #Ramazankitayari #CookpadApp

Introduce

Chef :

Sadaf Shoaib Vohra

Chia Seeds Drink #Ramazankitayari #CookpadApp

Cooking instructions

* Step 1

Soak chia seeds in milk for couple of times (at least minimum half hours) when it’s ready

* Step 2

Add all nuts & fruits in it

* Step 3

Garnish with mint leaves

* Step 4

Serve chilled. Enjoy

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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