#HBC Dadpe Pohe(दडपे पोहे)
Introduce
Chef :
Maya's Recipe's
#HBC Dadpe Pohe(दडपे पोहे)
Healthy & quick recipe & very tasty.Prepared with few & easy ingredients ,
Ingredient
Food ration :
2 servings
Cooking time :
0-10 mins
Cooking instructions
* Step 1
In bowl add onion, tomato.Add salt. Keep 5 minutes.
* Step 2
Add Poha. Mix properly so moisture of onion makes poha soft.
* Step 3
In small tadka pan add oil, rai. Add peanuts. Saute 2-3 minutes.Add mirchi powder.
* Step 4
Pour on poha. Mix well.Spread roasted papad. Garnish with coriander.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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