Pomegranate juice
Introduce
Chef :
Maya's Recipe's
Pomegranate juice
Rich in Vitamin C, E. Grate source of fiber & low in calories.#SC1
Ingredient
Food ration :
1 serving
Cooking time :
0-10 mins
Cooking instructions
* Step 1
Add seeds to the blender.Pulse for 5-10 seconds.
* Step 2
Do not pulse for too long as the seeds may start to break down.
* Step 3
Pass it through strainer, Using the back of spoon press gently so all the juice is separated.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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