Rabdi

Introduce

Chef :

Monika Jain ( Homechef)

Rabdi

#flavour2

Ingredient

Food ration :

2 servings

Cooking time :

2 hours
1 litre

milk

1 pinch

saffron

2 tbsp

sugar

1/4 tsp

rose water

handful

rose petals

Cooking instructions

* Step 1

Take a heavy bottom pan and now add milk to it.Bring the milk to a boil.Soak saffron in 2 tbsp milk and keep aside.

* Step 2

Lower the heat to medium low and keep stirring and scraping the sides of the pan after every 10-12 mins. Cook the milk for 1 to 1.5 hours,till it is reduced the quarter.

* Step 3

Add sugar, saffron soaked milk and rose water and cook for another 3-4 mins. Garnish with almonds and pistachios chopped

* Step 4

Either serve hot or chill in freeze for a few hours before serving

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

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6. Eat More Plants

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8. Try the Mediterranean Diet

9. Understand the Impact of Food

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