Tandoori Gobhi
Introduce
Chef :
Tanushri Paul
Tandoori Gobhi
Tandoori Gobhi is a delicious spicy baked cauliflower floret dish that can be enjoyed as a starter or snack.
#GA4
#week24
#Cauliflower
Ingredient
Food ration :
5 servings
Cooking time :
40 minutes
Cooking instructions
* Step 1
Blanched the florets in boiled water for five minutes. Drain the water and cool it.
* Step 2
In a bowl take curd, besan, coriander powder, turmeric powder, red chilli powder, garam masala powder, mustard oil, kasuri methi, lemon juice and salt. Mix well and make a smooth paste.
* Step 3
Add the blanched cauliflower and mix well. Rest it for half an hour.
* Step 4
Now take wooden skewer. Arrange the florets in wooden skewer. Put it in the preheated oven. Roast it for 20- 25 minutes on 200 degree Celsius. Now flip it and grill it for 20 minutes again. Until it is fully roasted. Serve it with tandoori dip.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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