Banana Chips
Ingredient
Food ration :
4 people
Cooking time :
40 minutes
Cooking instructions
* Step 2
Pour the water in a bowl.
* Step 3
Using a mandoline slicer, slice the banana directly into a bowl of water. So that the slices fall in the water.
* Step 4
Take another banana and slice in the same way. slice the rest of the banana in a similar way.
* Step 5
Heat oil for deep frying in a kadai or wok.
* Step 6
Remove some of the banana slices from the bowl of water and dry them with clean kitchen towels or napkins.
* Step 7
When the oil is medium hot, add the slices and fry on medium heat. don't overcrowd.
* Step 8
Stir with a slotted spoon so that the slices don't stick to each other
* Step 9
The slices would have changed color and become crisp also.
* Step 10
Remove the fried banana chips with slotted spoon and then drain on paper towels.
* Step 11
When they are cooled, immediately place them in an airtight jar or a container and cover the lid tightly.
* Step 12
Fry the remaining raw slices in batches in similar manner.
* Step 13
When all the banana chips are done and inside the jar, then sprinkle salt and pepper in the jar. Shake the jar.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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