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Ingredient
Tangy Tomato Rice
Introduce
Chef :
Shilpi TandonTangy Tomato Rice
This one pot wonder is tasty, healthy and perfect to pack in a tiffin for lunch on the go.
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Ingredient
Food ration :
2 servingsCooking time :
15-20 minutes
2 cup
boiled rice
1
onion
as per taste
Salt
2 tsp
Pao bhaji masala
1/2 cup
Tomato puree
as required
Mint and coriander leaves (for decoration)
1 tsp
Oil
1 tsp
Jeera
Cooking instructions
* Step 1
Take one heavy bottom kadai. Add oil and jeera then add onions fry for 2 minutes then add tomato and capsicum and fry for another 3-4 minutes.
* Step 2
Add boiled rice and pao bhaji masala, tomato puree and salt and mix well.
* Step 3
Take 3 big tomatoes scoop the tomatoes and fill the tomato rice in it and garnish with fried red chilli. Serve with mint chutney.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
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