Mango Squash
Introduce
Chef :
Uft
Mango Squash
Beat the heat with this refreshing drink.
#joy
Ingredient
Food ration :
3-4 servings
Cooking time :
15 mint
Cooking instructions
* Step 1
Peel the mango and make its puree in a blender.
* Step 2
Now add water and sugar in a pan and put it on fire.
* Step 3
Wait till sugar gets dissolved.
* Step 4
Now add mango puree in it and stir contiuously with the hand whisk for about 5 minutes.
* Step 5
Now turn off the flame and wait till the mixture cools.
* Step 6
Now add 1/4 mixture in a glass and pour chilled water until the glass is filled.
* Step 7
Now mix well and serve chilled Mango Squash.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
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