Summer Eggplant with Soy Sauce Malt and Ketchup Sauce
Introduce
Chef :
cookpad.japan
Summer Eggplant with Soy Sauce Malt and Ketchup Sauce
I bought a round-type eggplant from a local farm.
Cooking instructions
* Step 1
Slice the eggplant into 2 cm-thick rounds, and make shallow cuts in a crisscross pattern on the surface. Cover with plastic wrap and microwave for 3 minutes at 600 W.
* Step 2
Heat some vegetable oil in a frying pan, and add the eggplant slices. Cook over medium heat (Setting 4 on an IH cooker) for 4 minutes until the eggplant is browned.
* Step 3
Flip the eggplant slices over and pan-fry for 3 more minutes. Mix the ● ingredients and brush it on top of the eggplant. Flip them over once more (so that the side with the sauce is now facing down) and cook briefly, then dish it up.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
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