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Ingredient
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Ingredient
Cooking time :
20 minutes
2 cups
boiling water
1
lemon
1 inch
ginger
1/2 teaspoon
turmeric
1 teaspoon
honey
Cooking instructions
* Step 1
Bring the water to boil
* Step 2
Add the lemon, ginger and turmeric.
* Step 3
Strain and drink at room temperature
* Step 4
Mix a teaspoon honey and serve it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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