Home Dish Eggplant Bahari

Eggplant Bahari

Introduce

Chef :

Sampa Bardhan Ray

Eggplant Bahari

#GA4 #Week 9

Ingredient

Cooking time :

30 minutes
1tablespoon

turmeric powder-

1 teaspoon

Salt-

6 tablespoons

Oil-

1/2 teaspoon

Black jeera

1/2 teaspoon

khashkhash

Cooking instructions

* Step 1

Take one Big size BRINJAL
Image step 1

* Step 2

Cut it long long pieces
Image step 2

* Step 3

Add Black jeera turmeric and salt
Image step 3

* Step 4

Mix the Cutting Brinjal add green chilli and khush khush
Image step 4

* Step 5

Take a pan and fry the pieces of brinjal
Image step 5

* Step 6

When it golden brown Eggplant Bahari is ready
Image step 6

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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