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Ingredient
Beetroot Chilla topped with Cheese
Introduce
Ingredient
Food ration :
8 to 10 servingCooking time :
1 hour
1 cup
besan or gram flour
3/4 cup
roasted oats flour
Pinch
asafoetida (hing)
1/2 tsp
turmeric powder
3/4 tsp
carom seeds(ajwain)
1/2 cup
coriander leaves
as per taste
Salt
1 tsp
vegetable oil
as required
Water for consistency
1 tsp
flaxseed powder
as per need
Ghee for cooking
as required
Cheese to garnish
Cooking instructions
* Step 1
Mix all ingredients in a large bowl, in the given order.
* Step 2
Consistency should be slightly runny
* Step 3
Pour ghee on a skillet
* Step 4
Pour a ladle of batter and spread like a crepe.
* Step 5
Top with chopped onions and chillies
* Step 6
Cover and cook on medium heat.
* Step 7
Flip and cook.
* Step 8
Serve with chutney of your choice. You can also top it with grated cheese.
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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