Ginger and Soy Sauce Chicken Sauté with Kinpira
Introduce
Chef :
cookpad.japan
Ginger and Soy Sauce Chicken Sauté with Kinpira
I wanted a dish I could make with only one frying pan when I was busy.
Cooking instructions
* Step 1
Cut the chicken diagonally into bite-sized pieces. Season using the ingredients marked by ☆ and marinate for 10 minutes.
* Step 2
Finely julienne the carrot and burdock root in diagonal slices.
* Step 3
Lightly coat the chicken in flour, and pan fry the meat over medium heat in a frying pan brushed with oil.
* Step 4
Once the meat has browned, flip the pieces over and cover with a lid, cooking over medium heat until the chicken is cooked through.
* Step 5
Once the chicken has cooked through, soak up the excess oil with a paper towel and place the chicken onto a plate.
* Step 6
Don't rinse out the frying pan, and use the flavors that's left over to stir-fry the vegetables.
* Step 7
Once the vegetables have softened, add the ingredients marked by ★ in order, and then it is finished.
* Step 8
If you are using the kinpira in a bento lunch, it'll taste better with a teaspoon of sugar.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
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3. Focus on Adding—Not Subtracting
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6. Eat More Plants
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8. Try the Mediterranean Diet
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