Banana Flower vada
Ingredient
Food ration :
4people
Cooking time :
25 minutes
Cooking instructions
* Step 1
Clean the banana Flower and chop it.Boil the chopped Flower with salt and turmeric powder for 10 minutes and then filter it.
* Step 2
Boiled potato and mix with boiled chopped banana Flower, chopper onion, red chili, green coriander leaf Black pepper, Ajwain, besan and salt.
* Step 3
Heat some oil in a pan and half fry small bolls of the prepared paste.
* Step 4
Press the half fried bolls and again fry it.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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