Home
Ingredient
Bean cake(Akara)
Introduce
Cooking instructions
* Step 1
Measure the quantity of beans you desire and peel of the back with water,when that is done blend the beans to thick consistency.when that is done,wash your red bell pepper and slice and to same to the onions set aside.add salt to taste into the blended beans stir and taste for salt and add the slice pepper and onions into the blended beans and put your oil on the fire allow to heat up and fry and it's ready to serve.it can either be eaten with paper or bread for breakfast.
Note: if there is a photo you can click to enlarge it
Tag
Share
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
Similar dishes
Copyright © 2024 Cookcic