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Ingredient
Broccoli soup
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Ingredient
4 tablespoons
butter
Half
a cup of onions
2 cloves
garlic
Half
a teaspoon of salt
2 1/2 cups
vegetable broth or chicken broth
3 cups
broccoli
1 1/2 cups
sharp cheddar cheese
Cooking instructions
* Step 1
Melt the butter in a stock pot over medium Heat add the carrots and the onions and saute until tender 4 to 5 minutes whisk in the flour and continue to stir for about 5 minutes slowly add the half-and-half continue to stir until smooth pour in the vegetable broth and stir until well Blended and add the salt and pepper and the garlic
* Step 2
Reduce the temperature to medium-low and simmer until mixture thickens about 8 to 10 minutes
* Step 3
Add broccoli and simmer until tender about 15 minutes add the cheese and cook until cheese is melted 4 to 5 minutes
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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