In a large skillet heat olive oil over medium heat. Add the ground beef and onion and cook, stirring until ground beef is no longer pink and onion is tender.

* Step 2

Add the garlic and continue cooking for one minute.

* Step 3

Add the chopped cabbage, tomatoes, tomato sauce, pepper and salt. Bring to a boil. Cover and simmer for 20 to 30 minutes.,or until cabbage is tender.

* Step 4

Serves 6 to 8.

* Step 5

Weight watchers 7 points for the whole pot.

* Step 6

* Step 7

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Tag

to 2 pounds lean ground beef olive oil, extra virgin onion, chopped clove garlic, minced Cabbage chopped 14.5 0unces each low sodium diced tomatoes 8 ounces tomato sauce water Black pepper sea salt

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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