Home Dish Spaguetti squash

Spaguetti squash

Introduce

Chef :

brenda.candelaria.14

Spaguetti squash

Ingredient

Food ration :

4 servings

Cooking time :

1hr

Cooking instructions

* Step 1

Cut the squash in half

* Step 2

Remove the seeds and then spread inside and the corners with the vegetable oil.

* Step 3

Put then (upside down) for 30 minutes at 400 degrees in the oven.

* Step 4

After 30 minutes remove from the oven and scrape the pulp inside with the fork little bit.
Image step 4

* Step 5

Meat(olive oil, garlic,onions sofrito, sauce, pepper, taco seasoning,sazon, add the meat and add the red peppers, corn. Little bit of salt. ( This step should be doing when waiting for the 30 minutes)

* Step 6

After scrape the pulp put the meat inside the squah and put some cheddar cheese or your preference. Add about 8 minutes in broil.

* Step 7

Ready for eat.
Image step 7 Image step 7

Note: if there is a photo you can click to enlarge it

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1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

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