Home Dish Baba ghanoush

Baba ghanoush

Introduce

Chef :

Swapna

Baba ghanoush

Babaganoush is a traditional middle eastern eggplant dip that you can serve with Falafel, pita bread, lavash or chopped vegetables. It is made with grilled brinjals and other raw ingredients such as garlic, tahini paste, cumin powder, and salt. It has a delicious smoky flavor. https://pepkitchen.com/recipe/baba-ghanoush/

Cooking instructions

* Step 1

In a baking tray lined with baking paper, place the eggplants pierced with fork. Grill them in the preheated oven at 200 C for 40-45 minutes or till the skin gets charred. Cool and remove the skin. Discard the skin. Mash the roasted brinjal flesh to pulp.
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* Step 2

In a mixture jar, add the mashed brinjal pulp, olive oil, tahini paste, chopped garlic, roasted cumin powder, lemon juice, and salt.
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* Step 3

Blend into a smooth paste. Remove in the bowl and garnish with parsley.
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* Step 4

Sprinkle paprika powder and serve with falafel, chopped veggies, pita bread or lavash.
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Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

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