Home Dish Baked wholewheat, oats, kasurimethi puri

Baked wholewheat, oats, kasurimethi puri

Introduce

Chef :

Swapna

Baked wholewheat, oats, kasurimethi puri

Baked Whole Wheat, Oats Kasurimethi Puri/ Baked Whole wheat, Oats Dried Fenugreek Leaves Cracker is a healthy nonfried dish made with whole wheat flour and oats. Adding Kasuri methi or dried fenugreek leaves enhances it's flavor. It comes out crispy and is a treat for the calorie conscious people.

Cooking instructions

* Step 1

In a mixing bowl, add wheat flour, semolina, oats, kasuri methi (crushed between palms)turmeric powder, red chilli powder, black pepper powder, asafoetida, carom seeds and salt as per taste.

* Step 2

Add oil and cream.

* Step 3

Mix well. Add curd and mix well. Knead into a stiff dough.

* Step 4

Divide the dough into four parts. Make balls of from it.

* Step 5

Take one ball on a rolling surface and flatten it. Roll with the help of rolling pin into a big circle of 2mm thickness. With the help of cookie cutter cut into desired shapes. You can also cut into circle or squares. Prick the cut shapes with fork.

* Step 6

Line a baking tray with baking paper. Arrange the cut puris into the tray.

* Step 7

Bake in a preheated oven @ 180 C for 18-20 minutes. Flip once in between. The time of baking varies from oven to oven. keep an eye after 15 minutes and remove from the oven when it gets golden. The baked whole wheat, oats, kasuri methi puri are ready to serve. Store them in an airtight container.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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