In a suitable pot, add 1 tbsp ghee and meat, stir together until browned then add the spices & add the water then bring to a boil then add the onions.

* Step 2

Then simmer on low heat untill the meat is soft and well cooked.

* Step 3

In a suitable bowl, combine the yoghurt, garlic and salt.

* Step 4

In a deep serving dish of your choice, layer the toasted bread, add the meat mixture with some broth and salt to taste.

* Step 5

Finally spread a layer of yoghurt mixture on top & garnish with the roasted pine nuts & Serve hot.

* Step 6

Made by:Bara'a Chougari

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lamb meat cubed to 750 g yoghurt or as needed medium onions, sliced bread - toasted & cubed garlic cloves mashed Ghee or butter water cardamom nutmeg cinnamon stick whole cloves Bay leaves salt or as needed roasted pine nuts - Garnish

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

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Ingredient

Cooking instructions

* Step 1

* Step 2

* Step 3

* Step 4

* Step 5

* Step 6

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