Home Dish Cauliflower_Stew

Cauliflower_Stew

Introduce

Chef :

Tripolitan Cuisine

Cauliflower_Stew

Cooking instructions

* Step 1

In a pan add the ghee, sauté the onion until translucent and golden.

* Step 2

Add the minced meat and sauté until cooked. Add the garlic and coriander and stir until aromatic.

* Step 3

Add the water and bring to a boil. Add the raw cauliflower, season with the spices and salt to taste

* Step 4

Stir in the tomato paste, cover and simmer over low heat for 20 - 25 minutes or until the cauliflower is cooked.

* Step 5

Transfer stew to your choice of serving dish, garnish as desired. Serve hot next to vermicelli rice.

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

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