Falafell
Introduce
Chef :
Tripolitan Cuisine
Falafell
Falafel is a deep-fried ball or patty that is made from chickpeas or fava beans and spices. It is vegetarian food and is one of the most widely consumed and recognized
Cooking instructions
* Step 1
Soak chickpeas and fava beans in water overnight
* Step 2
Start by draining the fava beans & chickpeas well, and grind in the food processor.
* Step 3
Next grind the cilantro, onion, garlic, & add to the ground mixture of chickpeas & fava beans.
* Step 4
Add all the spices and baking powder, and mix the very well.
* Step 5
10 minutes prior to frying falafel add the baking soda, and mix well.
* Step 6
Using a special falafel mold start scooping the falafel mix into appropriate size tablets as needed
* Step 7
Meanwhile in a large skillet, heat a sufficient amount of vegetable oil for deep frying.
* Step 8
Then start immersing the falafel scoops in the hot oil.
* Step 9
Flip over a couple of times until both sides are golden brown and crunchy on the outside.
* Step 10
Remove from oil and place in a strainer to remove any excess oil.
* Step 11
Falafel is served hot with tahini sauce, tomato slices, and pickles.
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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