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Continental_green_beans_and_meat
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Tripolitan CuisineContinental_green_beans_and_meat
Tender beef slowly cooks with green beans, tomatoes to create a delicious Middle Eastern dish served traditionally next to rice. 🍅😋
Cooking instructions
* Step 1
Wash the Continental green beans pull veins from the sides (in the form of fine thin strings)
* Step 2
Cut 3-4 cm in length
* Step 3
In a suitable saucepan, put the ghee, and wait for it to melt and heat
* Step 4
Add the meat, and stir until the color changes completely
* Step 5
Add the Continental green beans and stir with the meat
* Step 6
Add spices, salt
* Step 7
Toss if possible, without using the spoon until all is combined.
* Step 8
Cover the continental green beans and repeate flipping and tossing until it is well cooked /ripe
* Step 9
Add a little water if needed (when Continental green beans seem to be a little raw.
* Step 10
It is served with vermicelli rice and yogurt(labneyeh)
* Step 11
Made by: Faten Al Soufi
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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