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Ingredient
Carrot soup
Introduce
Cooking instructions
* Step 1
Sweat you onions
* Step 2
Add in the carrots and toss
* Step 3
Add in the milk and the water and let simmer till carrots are tender
* Step 4
Pour into a blender and blend to a smooth puree
* Step 5
Garnish with simsim seeds and Serve with chapati
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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