Butternut pilaf
Ingredient
Food ration :
3 servings
Cooking time :
20 minutes
Cooking instructions
* Step 1
In a heated saucepan, add in oil and saute the onions
* Step 2
Add in the ginger garlic paste and cook for a minute
* Step 3
Add in your rice and stir
* Step 4
Season and add in the butternut
* Step 5
Add in the water and stir
* Step 6
Bring to a boil and cover. Reduce heat to medium low and let simmer till all the liquid is absorbed
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
9. Understand the Impact of Food
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