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Ingredient
Creamy Black Eyed Peas
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Ingredient
Food ration :
4 servings
2 cans
black eyed peas, not drained
1/2 cup
chopped onion
1/2 cup
chopped celery
1 tbsp
butter
1/2 cup
chicken broth
1 1/2 tbsp
sour cream
Cooking instructions
* Step 1
In a skillet saute the oninn and celery in butter for about 4 mins, add garlic and saute another 3 mins. Add black eyed peas to the onion mixture, then chicken broth and seasonings. Cook on low with a lid on for about 20-30 mins. Turn off heat and whiskey in sour cream. AND BAM! Delicious stuff.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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5. Prioritize Potassium
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