Soya chunks dahi vada
Introduce
Chef :
Tanuja Nunna
Soya chunks dahi vada
Protein food home style.
Ingredient
Food ration :
2 servings.
Cooking time :
20min.
Cooking instructions
* Step 1
Soak soya chunks in water for 10 mins.
* Step 2
Squeeze the water and shallow fry in ghee about 5 mins.
* Step 3
Grind green chillies and rock salt.Add that paste to dahi.Take a kadhai add 2spoons of oil once heated add Cumin seeds, mustard seeds,urad dal,hing, haldi,red chillies and curry leaves.Once splutter transfer into dahi.
* Step 4
Finally add shallow fry soya chunks into dahi.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
9. Understand the Impact of Food
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