Home Dish Vegetable daliya and jam /veg mayo sandwich

Vegetable daliya and jam /veg mayo sandwich

Introduce

Chef :

Gori Toor

Vegetable daliya and jam /veg mayo sandwich

#THC #Theme-healthy tiffin recipe #post-8

Cooking instructions

* Step 1

Firstly dry roast the daliya now add some water boil till it become soft after that drain the water

* Step 2

Put some oil sauté all veg add salt,blackpepper now add boiled daliya cook for few minutes veg daliya is ready to serve

* Step 3

On another hand take bread slices and cut it's edges take bread slice and put on spice mayo mixture put some slice cucumber,tomato cut into small size according to ur kids tiffin left bread slice cut into heart shape and put on fruit jam

* Step 4

Now all dishes assembled ur kids tiffin nicely

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

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