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Ingredient
Egg fried rice
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Ingredient
Food ration :
2 servingsCooking time :
30 mins
1 cup
Boiled rice -
3
Egg -
1 tsp
Soy sauce -
tsp
Chilli sauce -1
2 tbsp
Onion -
2 tbsp
French beans -
2 tbsp
Cabbage -
1 tsp
Ginger, garlic paste -
1 pinch
Cumin seeds -
as required
Salt - to taste
2 tbsp
Oil -
Cooking instructions
* Step 1
Heat oil in a wok.
Add cumin seeds to crackle.Add ginger, garlic paste saute till light brown.
* Step 2
Add onion,french beans,cabbage and saute for 4-5 mins.Add chilli sauce, tomato sauce and soy sauce
* Step 3
Add egg salt boile,rice and little amount of water and saute for 5 mins.
Serve with raita.
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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