Home Dish Whole moong dal kheer

Whole moong dal kheer

Introduce

Chef :

Mukti Sahay

Whole moong dal kheer

#dals #goldenapron3#week17#kheer

Ingredient

Food ration :

2 servings

Cooking time :

20 mins
1/2 cup

Jaggery

1/4 cup

Water

1 cup

Milk

1 tbsp

Raisins

Cooking instructions

* Step 1

Wash and soak moong dal over night with two cup of water
Image step 1

* Step 2

Pressure cook green moong dal with one cup of water,after 4 - 5 whistle turn off the flame.
Image step 2

* Step 3

Heat a pan with jaggery and water to boil,once boiled add the cooked moong dal and cardamom powder and mix it well.
Image step 3

* Step 4

Add milk and cook for five mins and turn off the flame
Image step 4 Image step 4

* Step 5

Heat clarified butter in a pan add cashew nuts,raisins and grated coconut fry it and add into the payasam.
Image step 5

* Step 6

Garnish with fried cashew nuts
Image step 6

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
🇻🇳 Việt Nam 🇺🇸 USA

Copyright © 2024 Cookcic