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Ingredient
Green smoothie
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Ingredient
Food ration :
2 servingsCooking time :
25 mins
1/4 cup
Mint leaves
1/4 cup
Coriander leaves
1/4 cup
Spinach
1/4 cup
Pineapple
1 tbsp
Lemon juice
1/2 tsp
Sugar
1/2 cup
Coconut milk
Cooking instructions
* Step 1
Wash and chop the spinach,coriander and mint leaves.
* Step 2
Take a blender add spinach leaves,mint leaves,coriander leaves,pineapple, lemon juice, and sugar and 1/2 cup cup of coconut milk and blend it.
* Step 3
Strain it and pour in the serving glass.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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