Home Dish Moong dal potli

Moong dal potli

Introduce

Chef :

Mukti Sahay

Moong dal potli

#Rainbow4 #Post4 #Recipeforkids

Cooking instructions

* Step 1

Soak yellow moong dal for 4 - 5 hours,drain and add green chilli and ginger to make a fine paste.

* Step 2

Add salt cumin seeds, coriander leaves and one cup of water to make a batter of cheela.

* Step 3

Heat two spoon oil in a pan,add carrot,capsicum and carrot and saute for one to two mins till crunchy.

* Step 4

Add turmeric powder,black pepper powder and salt and saute for one mins and turn off the flame.

* Step 5

Add grated cheese and mix well.

* Step 6

Now stuffing is ready.

* Step 7

Heat oil in a pan.add two spoon moong dal batter and spread it.

* Step 8

Drizzle one tbsp oil.

* Step 9

Flip it and cook both the sides.

* Step 10

Add stuffing in it and make potli and tie with green garlic leaves.

* Step 11

Serve hot

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

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