Home Dish Tuna Pockets

Tuna Pockets

Introduce

Chef :

Raven

Tuna Pockets

Quick and easy snack or lunch. #GlobalApron tuna

Ingredient

Food ration :

2 servings

Cooking time :

20 minutes
2 Tablespoons

yuzu kosho

1 Tablespoon

Mayo

2 cups

white rice

Cooking instructions

* Step 1

Drain tuna then add yuzu kosho and mayo stir well.
Image step 1

* Step 2

In a mold take hot white rice and place. Top with Tuna then top with rice press down.
Image step 2 Image step 2

* Step 3

Store in fridge to have for next day lunch/snack or eat right away

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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