Dhuska

Introduce

Chef :

Mukti Sahay

Dhuska

#Healthy Junior

Ingredient

Food ration :

8 servings

Cooking time :

50mins
1 - 1/2 cup

Chana dal

1/2 cup

Urad dal

1/4 tsp

Cumin seeds

to taste

Salt

as required

Water

Cooking instructions

* Step 1

Wash and soak rice and dal for 3 - 4 hours and grind to make smooth paste.

* Step 2

The batter should be thick

* Step 3

Now add the coriander leaves, cumin seeds and salt.
Image step 3

* Step 4

Heat enough oil for deep frying.

* Step 5

Now pour one spoon of batter in the oil and cook on medium flame till the color is light brown.

* Step 6

Then turn it over another side and drain in paper napkin.

* Step 7

Serve hot with tea.
Image step 7

* Step 8

Image step 8

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
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