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Ingredient
Banana and 🍉
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Ingredient
Cooking instructions
* Step 1
Cut the watermelon into small cubes
* Step 2
Peel the banana and cut it into small cubes
* Step 3
Mixed the chopped fruits in a cup
* Step 4
Add the milk to it and a little sugar or honey and refrigerate it 4 30mins and its ready 2 serve
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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