Gyudon: Japanese beef bowl
Introduce
Chef :
Koya Matsuno
Gyudon: Japanese beef bowl
This is great recipe for a quick lunch! So yummy and very filling as well🎉
Ingredient
Food ration :
1 person
Cooking time :
15min
Cooking instructions
* Step 2
Add in cut onions after the beef changes colour
* Step 3
Add in the mix once onion is soft.
* Step 4
Put the lid on a cook it on low heat for about 15 min until onion is soft
* Step 8
And it’s done!! (Egg is optional)
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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