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Ingredient
Japanese Udon with spinach and eggs
Introduce
Chef :
Koya MatsunoJapanese Udon with spinach and eggs
Super easy and no need to use a cutting board, less dishwashing!
Ingredient
Food ration :
1 personCooking time :
5min
200 ml
water
40 ml
Mentsuyu concentrates
2
Eggs
Cooking instructions
* Step 1
Boil water and add mentsuyu
* Step 2
Once boiled, add Udon and spinach and cook for 2-3 min
* Step 3
Right before the Udon is cooked, stir in beaten eggs and let it cook for a minute
* Step 4
And it’s done!
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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