Melon chiller
Introduce
Chef :
Zobia Sajjad
Melon chiller
A great drink to beat the heat in Ramadan!
its healthy to drink in ifariii
#cpl
#zafran
Ingredient
Food ration :
1 serving
Cooking time :
3 mins
Cooking instructions
* Step 1
Peel and cut the melon into chunks, in blender add all the ingredients except mint and ice cubes
* Step 3
Pour it into a glass and add ice cubes and mint.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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