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Ingredient
Mixed Fruits Mocktail
Introduce
Chef :
Zobia SajjadMixed Fruits Mocktail
The various fruits in this drink provide you with plenty of vitamins, minerals, fiber, and secondary plant substances, which contribute to a number of important bodily functions during Ramadan.
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Ingredient
Food ration :
1 servingCooking time :
3 mins
1/2 glass
mango nectar
1/2 glass
mixed fruits nectar
1 tsp
lemon juice
1 pinch
pink salt
Cooking instructions
* Step 1
Decorate your glass with sugar.
* Step 2
Pour mixed fruit nectar, then add lemon juice and pink salt, mix it well then add the mango nectar!
* Step 3
Serve chilled in iftar!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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