Lauki chane ki daal
Introduce
Chef :
Zobia Sajjad
Lauki chane ki daal
#iamambasaador #happybirthdaycookpad
Ingredient
Food ration :
6...8 servings
Cooking time :
15,,,18 mins
Cooking instructions
* Step 1
Oil me onion ko fry karein or brown hone par usme lehsan adrak ka paste daal kar fryy karein.
* Step 2
Fry hone ke baad usme sare dry masalay or tomato daalden or bhun lein. Jab tomatoes gal jayen or masala bhun jaye lauki ko kaaat ke isme add krlen.
* Step 3
Chane ki daal ko ek ghnta biggho or boil karke ke isme daal dein.
Phr achi tarah lauki or chane ki daal ko bhun lein
oil nikal eye phr isme hara dhania or hara masala daal kar serve karein.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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