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Fish fry

Introduce

Chef :

Zobia Sajjad

Fish fry

#yearendchallenge 2week 8th recipe

Ingredient

2 kg

fish

1 tbsp

red chilli

1/2 tsp

ajwain

to taste

salt

Cooking instructions

* Step 1

Fish ko achi tarah wash kar ke as may tamam masalay laga kar 2...3hour ke liy rack de
Image step 1 Image step 1 Image step 1

* Step 2

Per oil ko garam kar ke as may fish ko fry kar ly
Image step 2

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

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